sexual-advances
A recent article by Paul Frysh, medically reviewed by Dr. Carol DerSarkissian, explores the various impacts of ceasing sexual activity. From mental health to physical well-being, the effects are numerous and significant.
Firstly, anxiety levels might spike as sex helps reduce stress hormones. Those who engage in regular sex are generally happier and healthier, mitigating anxiety. Your heart could also suffer; people who have sex less than once a month are more prone to heart disease compared to those enjoying it twice weekly. This could be due to the additional exercise and reduced anxiety that comes with a healthy sex life.
Sex burns about 5 calories per minute, equivalent to a brisk walk. Over time, this contributes to overall fitness. Surprisingly, regular sex is linked to better memory, especially for those aged 50-89. It’s not clear why, but it’s a notable benefit.
Your immune system may weaken without weekly sex, which boosts immunoglobulin A levels—a key germ-fighting agent. Relationships can also change; the chemical “afterglow” from sex fosters long-term bonding and satisfaction.
Men’s prostate health might decline with less frequent ejaculation, increasing cancer risk. Sleep quality could deteriorate without hormones like prolactin and oxytocin. Additionally, sex alleviates aches and pains through endorphin release.
For women, menopause can lead to vaginal tissue issues without regular intercourse, while men face higher erectile dysfunction risks if they have sex less than once a week. Blood pressure may also rise without the benefits of regular sexual activity.
Read more here.
